ALL of the training methods in this program are based on proven research…and I include scientific study references for everything that I talk about in the book! Not only is this training research-based, it’s real-world PROVEN.
In addition to the research, I stand on the shoulders of giants in the training world…here’s a rundown of the trainers and exercise scientists whose work has contributed to this program. If you’ve been around the fitness and bodybuilding world, you’ll recognize a lot of these names (a few of these guys are actually friends of mine, too!).
These people include (but are definitely not limited to), Dr. Jose Antonio, Christian Thibideau, Dr. Jacob Wilson, John Parillo, Dante Trudel, Tom Platz, Leo Costa, Steve Holman, Louie Simmons, Ben Pakulski, Will Chung, Chad Waterbury, Pavel Tsatsouline, Charles Staley, Dr. Joel Seedman, Nick Tumminello, Dr. John Rusin, Charles Poliquin, Bret Contreras, Dr. Brad Schoenfeld, Lyle McDonald, Dr. Mauro DiPasquale, Carl Lanore, Dr. Jim Stoppani, and many more.
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